I found that when it comes to weight loss, having the right information as well as doing your own research and then having someone to discuss it over with helps so much. This is why this service is so valuable. Yes there will be days when you will slip but having someone that encourages you as well as help you think of possible solutions, it all helps in your walk. I am 61 and if I want live a longer, happier life with my whanau then this is the path I need to take.
